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long term effects of sports injuries

It puts an immense amount of stress on the knees to support your weight as you switch direction. The pain associated with a broken bone can also be severe and make you feel faint, dizzy and sick. Recurrences are relatively high for dislocation injuries. Often, this is a result of blunt force trauma. Osteoarthritis as an outcome of paediatric sport: an epidemiological perspective. More serious and long-term injuries are often more complex and the rehab process can be . Chmielewski T.L., Jones D., Day T., Tillman S.M., Lentz T. A., George S. Z. The most common effect is vulnerability to reoccurrence of the . But before you hit Google Maps to plan for a ride around your neighbourhood, it is important to know your risks and take a few precautions. Common symptoms include a persistent headache, dizziness, nausea, some . There are many causes for sports injuries. 2016-2023 TH Medical. ACL Tear.10. This difference in muscle activation puts different levels of strain on the ACL and contributes to the higher incidences in females (Cleveland Clinic). Talk To Us About Any Questions or Concerns. . Possible Long-Term Effects From Childhood Concussion . The association also wants to minimize the risk of sports-related traumatic brain injury. Member Portal . Learn to tell the difference between the two, so you get a better idea of how to manage your sports injury. Radiological findings implicate the effects of intense physical loading and injury in the development of spinal pathology and back pain during the growth of youth athletes; however, long-term effects are unclear. 1 Most kids who are diagnosed with a concussion recover; however, research indicates that repeated concussions throughout childhood and adolescence may cause permanent changes in how the brain functions. Recognise the signs of scoliosis in children so that medical attention can be sought before the condition worsens. Unfortunately, once youve dislocated your shoulder, you are likely to dislocate it again. Pain medication is helpful to reduce pain and swelling. Dr Tan Ken Jin is an orthopaedic surgeon practising at Mount Elizabeth Novena Hospital and Gleneagles Hospital, Singapore. High heels may look good but did you know they could also permanently damage your health? Anything that keeps them around their sport. A good trainer is also a good motivator. To stay here, click the 'Cancel' button. +65 6898 6898, Brought to you by Mount Elizabeth Hospitals. 2016). This means that not only may some individuals not be able to go back to their sport, but they may also have long term problems in their injured knee. With ageing comes changes to your body, mind and health but optimising your health and happiness in your later years may be as simple as adopting these 7 habits. Skip to topic navigation . Having the right shoes on is also important because they typically help provide traction and stability. official website and that any information you provide is encrypted Side effects can include thinning of the skin, loss of fat, and infection. Concussion.9. Not sure if youve sustained a strain, sprain or fracture? There are many possible causes of knee pain. eCollection 2022. In addition, this may motivate individuals who have injured their ACL to continue with their physical therapy exercises even after sessions and continue to strengthen the muscles surrounding the knee. The meniscus is a piece of cartilage that provides a cushion between your thigh bone (femur) and shin bone (tibia). As a sport, cycling is affordable, fun and an easy exercise to weave into your busy schedule. Special Needs and Long Term Care; View All Plans; Already a Member? Many times simple therapy and rehab of the injury or a change of equipment, like finding the right running shoe, will keep most people competing or training for many years. Dr Aaron Gan, hand surgeon at Mount Elizabeth Hospital, answers some of the most commonly asked questions about trigger finger. Sporting injuries have been known to end careers abruptly but what is often not highlighted are the challenges that come after. How Does Anger Affect You: A Brief Look from a Physical Performance Perspective, Treatments and Long-Term Effects of Sports-Related ACL Injuries. Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. For the rest of us, weekend warriors, common strains and sprains can be avoided. Parents need to respond quickly, as the long-term effects might be minimized when they practice effective parenting skills. Worse, long-term pain has an effect on our heart health, sleep, and overall quality of life. This includes bracing, physical therapy, and reconstruction. Many sports injuries can be prevented with proper conditioning and training, wearing appropriate protective gear, and using proper equipment. Here are some common injuries to be mindful of when participating in your favourite sport. For more information and to get started today, please. Some athletes can play in a less physical sport like golf. Most sports injuries happen when we are least prepared for it. Growth, maturation and injuries in high-level youth football (soccer): A mini review. Important to this research is meticulous documentation of injuries on injury report forms that include age-appropriate designations of the type of injury and accurate determination of exposure-based injury rates. This site needs JavaScript to work properly. In fact, according to the CDC, concussions can have similar short-term and long-term effects. Although it isnt completely preventable, there are some things an individual can do to lessen the severity. Inflammation of your joint is known as arthritis. Brushing them aside could put you at risk of more severe conditions in the future. If your knee isnt responding to the treatments, your doctor may recommend a surgery. Arthritis generally worsens with age and can reduce . . The most likely consequence is osteoarthritis . The most likely consequence is osteoarthritis (Altentorn-Geli, et al., 2014). On top of stress fractures, highly intense sports also put you at risk of other bone injuries namely breaking a bone. Sports concussion has become a significant problem. You can think of it as mood swings that women experience during hormonal imbalance. Gym goers new to spin classes and CrossFit, even those who may be super fit, can be at risk of rhabdomyolysis due to over-exertion from exercise. Football is brutally physical, with physical collisions between players a regular part of the game. How To Cope With The Long Term Effects Of A Sports Injury, Common Sports Injuries Should Not Stop You From Playing, Building Team Relationships: Positive Connections. Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. Traumatic brain injury (TBI) can cause many long-term effects, including mood swings. Now that we know there are long term effects on balance and other aspects of the knee, physical therapists may be better able to create rehabilitation plans for those who undergo ACL reconstructions. Sport clubs have a responsibility . There are many common sports injuries that need not cause years of pain. You could be stressed. Most studies suggest persistent symptoms in 25-40% of patients after 1 year (6). Medical investigation is important, as leaving an injury untreated can have far more severe consequences. People often mistakenly perceive the effects of an injury in a very narrow and immediate way. When completing the exercises for the injured knee, it may be a good idea to do them on the opposite knee as well. Re-occurring sports injuries are a sure sign that the athlete is doing something wrong and needs to change their routine, or scale back their workout to prevent overuse injuries. These were more common during competition compared with training and fractures accounted for 16% of these injuries, whereas concussions (15.8%) and ligament sprains (15.7%) were almost as common. As an athlete, you are no stranger to sports injuries, and there are probably also times you admit you pushed yourself a little too hard. Over time and with lessened use, the injured group of muscles may atrophy, which can cause visible deformities (or compromised performance, at a minimum). Feel sick? 2022 Oct 14;19(20):13237. doi: 10.3390/ijerph192013237. Post-concussion syndrome is a complex disorder that has a . They occur in a wide range of sports and affect athletes at every level, from little leaguers to the pros. . Erickson, B. J., Pham, A., Haro, M.S. Accessibility The direct effects of combat on health pertain to combat-related injuries experienced personally by the combatant. In sports, injuries are inevitable. Epub 2007 Aug 29. Here are five long-term effects of bone fractures. 40. 9100 Medcom Street Dr Andrew Dutton explains why. Hamstring strains are one injury where professional guidance is highly recommended for both an accurate diagnosis and a good chance of avoiding repeat hamstring injuries. NC. Prevention of anterior cruciate ligament injuries in sports. It is predicted that the reason why osteoarthritis occurs in so many with ACL injuries is because the initial impact which caused the ACL to tear also disrupts other structures within the knee. Most notably, one of the risk factors of a sprained ankle is having ankle instability. which is displayed after the textbox contains characters matching the beginning of the suggested search terms. Get to know more about this sport and how you can enjoy it safely. 2005 Aug;21(8):948-57. doi: 10.1016/j.arthro.2005.04.110. Salmon L, Russell V, Musgrove T, Pinczewski L, Refshauge K. Arthroscopy. If youre having frequent backaches, your posture and sedentary lifestyle may be some of the reasons. Clipboard, Search History, and several other advanced features are temporarily unavailable. Some injuries are immediately evident, while others creep up slowly and progressively get worse. Sciatica. With approximately 250,000 to 300,000 individuals in the United States tearing their ACL every year, it is one of the most common injuries seen by orthopedic surgeons (Erickson, Pham, & Haro, 2016). Skills that affect social functioning, such as inhibition, information processing speed, and reasoning, often show the greatest long-term effects. Over time and with lessened use, the injured group of muscles may atrophy, which can cause visible deformities (or compromised performance, at a minimum). According to the National Institute of Health, if one is playing a sport such as hockey or baseball, or doing an exercise like running or weightlifting, and an injury occurs, it is considered a sports injury. Type any search term in the textbox or use the arrow keys chose an item from a list of suggested search terms, But, if left untreated, they can cause chronic pain. The prevalent issue in long-term injury in professional sports today is concussions, and the overwhelming scientific evidence that repeated blows to the head lead to chronic traumatic encephalopathy (CTE). Among the most common long-term effects from a concussion is cognitive impairment. Other Damage. 3 Mount Elizabeth Correlation Between Pre-Operative Sleep Disturbance and Post-Operative Pain in Patients With Rotator Cuff Tear. MeSH Getting a new knee may have sounded like science fiction a few decades ago, but a total knee replacement is now a relatively common procedure. What is rheumatoid arthritis and how do you cope with it? Manifestation lists are lists of desires and goals that you have for yourself. FOIA Groin Pull.8. (2008). All Rights Reserved. The Long Term Effects of Sport-Related Concussions: Evidence of Visual Processing Deficits. With participation in sport being an increasingly popular interest among individuals of all ages, sport-related injuries are undoubtedly becoming a serious issue. For an athlete, the long-term effects can be devastating. Its not unusual to hear of professional athletes suffering a heart attack at the peak of their game. The one thing to keep in mind is that sometimes treatment is not 100% effective. If the weightlifters pain persists after three days, they have a sports injury.The pain the weightlifter feels is muscle strain, which is a form of sports injury, but in most cases lasts a very short time. Diagnosing it properly is the first step towards getting the right treatment to fast-track recovery. Reviewed by Dr Tan Ken Jin, orthopaedic surgeon at Mount Elizabeth Novena Hospital, www.medlineplus.gov/ency/article/001074.htm. Minimally invasive surgery might be the answer to your pain. 2007 Aug;18(3):417-38, viii. They are realizing that if they ignore injuries, they may lead to permanent pain, disability . 1. PMC If you are involved in a car accident, contact our Atlanta Orthopedic Doctors to diagnose and treat potential injuries before they cause more damage. Back pain is often caused by pressure on the nerves in the spine. If a patient is wearing a mask, please ask if they would like for you to wear one. Whatever your health concern may be, our specialists and nurses are here to help you achieve the best possible quality of life. To an athlete that can no longer compete, staying in touch with their sport and the people they have befriended over the years can help with the depression that many retired athletes experience.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'sportsandthemind_com-leader-4','ezslot_14',602,'0','0'])};__ez_fad_position('div-gpt-ad-sportsandthemind_com-leader-4-0'); Unfortunately, many of the common sports injuries that happen will cause a life time of discomfort. You may also experience a slipping or popping sensation, which is usually an indication that a piece of cartilage has become loose and is blocking the knee joint. The most common types of sports injuries include: Sprains. Sports Injuries and Their Long and Short Term Effects: Proposing a Change in the Injury Awareness Waiver to the NJSIAA by Anthony Chrzanowski, Mike Broadbent with Julie M. Fagan, Ph.D. What Are Sprains and Strains? Yet, with the widespread pursuit of sports comes problems with sports injuries. ContactUs@SCSportsMedicine.com. Preventing sports injuries. In treating shoulder dislocation, you should seek medical advice on early surgical treatment such as arthroscopic stabilisation of the shoulder to lower the chances of a secondinjury. Are you able to distinguish between chronic and acute sports injuries? Most dislocated patella can be treated without surgery. If any type of athlete has a pain that will not go away, they have a sports injury and needs to seek qualified help. Many of us wear shoes that are completely wrong for our feet. If this doesnt happen, what should you do? Musculoskeletal injuries are commonplace in sports and physical activity. Many people may have heard of arthroscopy for their knee and hip injuries, but few actually know what arthroscopy means, and what it can do to help with your sports injuries. While some injuries are not within our control, it is not entirely impossible to prevent injuries. Cleveland Clinic. Vrbani TS, Ravli-Gulan J, Gulan G, Matovinovi D. Phys Med Rehabil Clin N Am. NC. If youve suffered a sprain injury before, you would know that the less serious ones naturally heal over time, so it is unsurprising that many of us may think lightly of a sprain injury. 2022 Sep 12;19(18):11463. doi: 10.3390/ijerph191811463. The CDC has lightened their mask guidelines so we will be making masks optional effective immediately, 3/09/22. The Association of Pain and Fear of Movement/Reinjury With Function During Anterior Cruciate Ligament Reconstruction Rehabilitation. Some common sports injuries, like being blind sided in a helmet to helmet hit, causing a concussion are impossible to avoid. The most common sports injuries are due to incorrect or poor training methods as well as overuse. Traumatic brain injury, which can range from a mild concussion to a severe injury, is caused by a blow, bump or jolt to the head from an accident such as a fall, sports or gunshot injury, or an explosion. Sports injuries can be life-threatening, which is why its critical to be seen by a trained sports medicine orthopedic doctor. Heres what riders and pedestrians should know about e-scooter use and dealing with injuries. Learn about its symptoms and causes, as well as treatment options. Cognitive impairment. Spinal cord stenosis may thus result in severe symptoms, including body weakness and paralysis. Singapore 228510 Sports Injuries and Their Long and Short Term Effects. Knee surgery, sports traumatology, arthroscopy : official journal of the ESSKA, 22(1), 315. Lower back pain.6. persistent nausea with repeated vomiting. What Are The Most Common Sports Injuries? Heres a list of the 10 most common soccer-related injuries. In the long run, continuous hamstring injuries can affect your mobility and your flexibility. The frustration and sense of helplessness that can come with an exercise injury can also impact mental health too. Leading a healthy lifestyle requires balance in all aspects of your life. We look forward to serving you. How can the latest development in hip treatment help you recover faster from your hip injury? Lohmander LS, Englund PM, Dahl LL, Roos EM. An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. It is recommended that if someone does decide to undergo a reconstruction that they make the decision fast. Can Delayed-Onset Muscle Soreness Be Avoided After Exercise? Fracture. It is one of the most common sports-related injuries so we really don't tend to give it the attention it deserves. If the pain persists even after ample rest, it could be a case of nerve damage. Sports injuries can be life-threatening, which is why its critical to be seen by a trained sports medicine orthopedic doctor. Just dial (404) 855-2141 to schedule a same-day appointment at our office. Br J Sports Med. Of course not, although if a child does suffer a serious injury in a high-contact sport, it may be worth considering trying a different sport if re-injury is a serious concern. The Direct Effects of Combat on Health. The effect arises when an individual attempts to treat the condition by immobilizing the joint. Dr Mashfiqul explains its causes and possible treatments. The Effect of FIFA 11+ on the Isometric Strength and Running Ability of Young Soccer Players. Stress fractures are treated several ways, based on the location and severity of fracture. Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can manage them. Here are six common injuries and the effects that can occur years later: Sprain. Treatments your doctor may recommend include applying an ice pack, adjusting your position to reduce swelling, using protective footwear or crutches, and medicines for pain relief and swelling. TBI is often associated with emotional instability and impaired social functioning. Int J Environ Res Public Health. A sprain happens as a result of stress to the ligaments or joints. When most people think of a sports injury, they picture a broken leg or arm. Sports like football and hockey create injuries like concussions and broken bones because they are fast, physical hard hitting, contact sports. government site. If you only exercise on the weekends, it is important to be aware of injuries that could happen due to sudden bursts of physical activity. The study, which appears in the American Journal of Sports Medicine, examined more than 230 men and . We explore the increasing occurrence of heart attacks among athletes and why they happen. In the case of an ACL tear, there are a couple options for treatment. Do you experience pain after standing or sitting, or numbness on one side of your body? When individuals have this fear of movement/reinjury, it is usually because they are afraid of the pain that also goes along with it (Chmielewski et al., 2008). Spinal stenosis can cause both numbness and pain in the arms and legs. If youre looking to lose weight and keep fit, you might have heard of the fat burning zone theory. With the technology available today, anyone can be an athlete. Unable to load your collection due to an error, Unable to load your delegates due to an error. NC. Gymnast Kerri Strugs career ended because of an ankle injury due to overuse.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'sportsandthemind_com-large-mobile-banner-1','ezslot_4',601,'0','0'])};__ez_fad_position('div-gpt-ad-sportsandthemind_com-large-mobile-banner-1-0'); The list of athletes whos careers ended way too soon because of common sports injuries is endless. Incidence and risk factors for graft rupture and contralateral rupture after anterior cruciate ligament reconstruction. On the other side of sporting glory lies the challenges of pain and injury. Sports injuries can happen to anyone, but they can be easily avoided. Serious or minor, a sprain happens as a result of stress to the ligaments or joints. After the surgery, the muscles around the knee need to be strengthened to improve the chances of success of the reconstruction. Training, Wellbeing and Recovery Load Monitoring in Female Youth Athletes. Read on for our full guide to the long-term effects of sports injuries and the role sports medicine orthopedic care can play in a full recovery. Studies of dropping out of sport due to injury are limited primarily to gymnasts and implicate such injuries as ACL rupture and osteochondritis dissecans of the elbow joint in the early retirement of young athletes. There is the pressure to get back in the game and not let your teammates down, or if youre a runner, to get back to your personal best, but slow down - it will only help you in the future. Stress fractures that arent properly managed can lead to larger, harder-to heal stress fractures, or even chronic problems where the fracture never heals. Patient Phone: (843) 572-2663 A tennis elbow usually heals on its own. Zhou X, Luo A, Wang Y, Zhang Q, Zha Y, Wang S, Ashton C, Andamasaris JE, Wang H, Wang Q. Int J Environ Res Public Health. If your knee pain wont go away and is hindering you from going about your daily activities, you may be a candidate for MAKOplasty. This form of injury is common in sports that involve spontaneous or sudden change in direction (eg. Most parents recognise the symptoms of HFMD but not all are well-equipped to deal with it. [] Normally, a football player will head the ball 10- 12 times during a . Here are 9 common injuries and how they can be prevented. Repeated dislocations, however, can make that a permanence. One of the most debilitating injuries for competitive athletes are anterior cruciate ligament (ACL) tears. The term "sports injury" refers to the kinds of injuries that most commonly happen during sports or exercise, such as sprains, strains, and stress fractures This health topic focuses on types of sports injuries that affect muscles, tendons, ligaments, and bones. Certain sports injuries, such as untreated fractures, can lead to clotting abnormalities and emboli, which can compromise your overall state of wellness and lead to a life-threatening condition called disseminated intravascular coagulation (. Long-Term Effects There are a few long-term effects that someone with a previously injured ACL should be aware of. Heart racing? Because sciatica is caused by an underlying medical condition, treatment is focused on addressing the cause of symptoms rather than just the symptoms. Head injury symptoms include headaches, dizziness, nausea, and confusion. Not everyone who participates in sports knows about the risks involved until they get hurt. 800.303.9626. Sports injuries can have lifetime effects, so seeing a sports injury doctor in time is critical. Tired? Osteoporosis is a silent disease. Physical activity is no exception. The symptoms of a concussion appear within a few minutes after a head injury but can also take hours post-impact to develop. For those of you with severe back pain, an epidural steroid injection can help stop the pain very quickly, but can it cure your back problems? Introduction. Research shows that this is not true. Radiological findings implicate the effects of intense physical loading and injury in the development of spinal pathology and back pain during the growth of youth athletes; however, long-term effects are unclear. Dr Leong Hoe Nam answers common questions on HFMD. National Library of Medicine You can better avoid risks that you know and understand. It could range from a tiny crack in the bone to severe bruising within the bone. For more information and to get started today, please visit our website. In addition, we hope the approach will provide a means of addressing some of the increasing concerns about the long-term effects of repeated mild injuries, for example in the sporting setting. Read on to find out more about everything from bunions to flat feet. Before If you click the 'Continue' button, you will be leaving this website. Familiarise yourself with the signs and symptoms of the condition to better recognise it. Having an active lifestyle promotes general well-being and good health. When pain seems to never go away, it can affect our mood and cause anxiety, stress, and even depression. Here are some tips on avoiding injury when playing sports after 40. Some injuries alter the lives of athletes for many years even after retirement. Certain sciatica symptoms, while rare, require immediate medical intervention. By taking preventive measures and going for early screening, you can manage your osteoporosis risk before it is too late. Bethesda, MD 20894, Web Policies You may have a herniated disc. Many find that being part of a team, whether its in business or playing on a sixteen-inch softball team, keeps them focused and active. During your regular training sessions, always ensure you set aside days to rest so your muscles can recover. sharing sensitive information, make sure youre on a federal 2007 Oct;35(10):1756-69. doi: 10.1177/0363546507307396. Osteoarthritis is the most common form of arthritis and happens when cartilage that cushions the ends of bones wears down. Here are the top 4 reasons why swimmers have some of the fittest hearts. A head injury can occur from a fall, a blow to the head, or even a car accident. 2016b). Doing so can lead to pain and deformity due to long-term inflammation remaining present in the area. N. Charleston, SC 29406-9167, Phone If you continually hurt your hamstrings doing something such as sprinting or jumping, you need to take steps to prevent a recurrent injury. This is one of the reasons why preventative measures are so important. When a meniscus tear occurs, you may hear a popping sound around your knee joint. It is one of the most common sports-related injuries so we really don't tend to give it the attention it deserves. This is especially true if treatment is focused only on relieving pain and not on correcting the muscle weakness and bad habits that might have led to your condition in the first place. While our bodies are resilient, its never good to push through a known injury. Before the game, warm up and stretch. Playing on artificial turf has been shown to increase incidence of ACL injuries since it is not as forgiving of a surface as natural grass, and it is easier for a player to get their foot stuck in artificial turf compared to natural grass (Hospital for Special Surgery). Professional athletes collect a score of injuries during their career. The brain can actually fail to develop fully because of the injuries. Stretch after the game too. Running is a great way to keep fit, but it may also lead to overuse injuries. Weve all heard the phrase No pain, no gain. Above 40 and still killin it in Zumba and racquet sports? Low self-esteem: An injury can plunge into the self-esteem of an athlete. It took almost 80 years, until 2005 . Enjoy! Shin Splints.7. Am J Sports Med. In some instances, the long-term effects of combat experience on long-term morbidity and mortality are obvious. While the occasional sports injury may not seem like a big deal now, they may actually be causing gradual and silent damage to your body. Cardiologists can provide expert advice to athletes. Nonsurgical options include bracing and physical therapy. Dr Andrew Dutton, orthopaedic surgeon, explains what to do if you or someone around you has a fracture. Skip to main content and our Accessibility Statement may be found in the footer of our website. HHS Vulnerability Disclosure, Help 2022 Oct 13;19(20):13186. doi: 10.3390/ijerph192013186. In addition, pain in ones neck, otherwise known as cervical spinal stenosis, is exceedingly more dangerous as it compresses the spinal cord. In other research, non-organised sports produces nearly twice as many injuries as in the organised sports setting (Zaricznyj et al. (2020, April 29) Retrieved October 27, 2020, from https://www.healthline.com/health/hamstring-pain, Stress Fractures: Management and Treatment (2020, January 28) Retrieved October 27, 2020, from https://my.clevelandclinic.org/health/diseases/15841-stress-fractures/management-and-treatment, Treatment of Dislocated Kneecaps (2015, September 28) Retrieved October 27, 2020, from https://www.sports-health.com/sports-injuries/knee-injuries/treatment-dislocated-kneecaps, Meniscus Tear of the Knee (2019, March 7) Retrieved October 27, 2020, from https://www.healthline.com/health/meniscus-tears#treatment, Tennis Elbow (Lateral Epicondylitis) (n.d) Retrieved October 27, 2020, from https://www.webmd.com/fitness-exercise/tennis-elbow-lateral-epicondylitis#2-4, Treatment for Fractures (n.d) Retrieved October 27, 2020, from https://stanfordhealthcare.org/medical-conditions/bones-joints-and-muscles/fracture/treatments.html#:~:text=Treatment%20may%20include%3A,Surgery, Preventing Sports Injuries (n.d) Retrieved October 27, 2020, from https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=85&contentid=P00935, Sports Injuries (2015, August) Retrieved October 27, 2020, from https://www.betterhealth.vic.gov.au/health/HealthyLiving/sports-injuries.

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long term effects of sports injuries